Living Well

7 things all women should know about their heart health

Women's cardiovascular health has long been overlooked and understudied.

Worried about hosting a party? Seven tips to stress less and wow your guests this festive season

Festive gatherings can put pressure on the hosts to set a perfect table and maintain social harmony.

Doc Talk

Is cancer inborn or acquired?

The key driver of cancer formation is genetic mutation. The genetic code of a cell functions as a code of conduct that governs its behaviour.

How little exercise can you get away with?

Getting in shape can be easier, and faster, than you might expect.

‘My thoughts are clear, but the words don’t always come out’: Life with aphasia, a language disorder

Madam Noi (right) with speech therapist Iris Lee, at S3@Jurong Point in December 2025. She attends speech therapy twice a week.

What to know about wellness catchphrase ‘metabolic health’

The definition is tricky, but the effects of poor metabolic health are clear, and can wreak havoc on the body.

How healthy is olive oil?

Salmon with olive oil-braised zucchini and chickpeas. Slow-cooking zucchini in garlicky olive oil intensifies their natural sweetness and gives them a silky texture. Food styled by Barrett Washburne. (Bryan Gardner/The New York Times)

For lung cancer patients, shame is a deadly side effect

Jim Pantelas in the living room of his home in Howell, Michigan, Jan 9, 2026.

Branded Content

Live well, longer: How to fund the life you want at every age

PRUIndex Income Boost and PRUIndex Lifetime Income aim to support long-term financial planning by offering Singaporeans a source of supplementary income to live better every day.

More in Singapore turning to custom insoles as they get more active

Doctor consulting patient on custom orthotic insoles in a clinic for a personalised custom fit.

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MDDI (P) 046/10/2025. Published by SPH Media Limited, Co. Regn. No.202120748H. Copyright © 2026 SPH Media Limited. All rights reserved.